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Rehabilitative Conditioning

Often times, success in our clinic is elevated by the development of therapeutic exercises for our patients. Therapeutic exercises refer to a wide range of physical activities that focus on restoring and maintaining strength, endurance, flexibility, stability, and balance. The goal of introducing therapeutic exercises to our patients is to return an injured patient to a fully functioning, pain-free state.

 

After conducting an evaluation of the individual’s physical capabilities and reviewing the medical history, the doctor will shape a treatment plan. Your treatment plan will include an exercise program that is appropriate for each individual’s needs. Our doctor and staff will monitor your progress and modify your plan as you begin to recover.

Your treatment combines spinal care from your chiropractor with exercise to help the body reduce pain and inflammation. Once this is achieved, the exercise program focuses on regaining range of motion and rebuilding your muscle strength and endurance.

 

Therapeutic exercises that may be included in a patient’s treatment include:

  • Strengthening Exercises – Usually performed with heavy resistance and fewer repetitions.
  • Endurance Exercises – Engage large muscle groups over a longer period of time.
  • Flexibility Exercises – Achieved through stretching and movement patterns.
  • Balance and Coordination Exercises – Focus on maintain an individual’s center of gravity.

 

With time and repetition, our patients should be able to return to performing their activities of daily living. Improving mobility and having pain-free joints and muscles are typical. Another benefit of receiving care in our clinic is improving circulation and a reduction in overall rigidity. Your balance and coordination will improve as your overall health and vitality is enhanced.

 

If you have any questions about corrective exercises, contact Walks of Life Chiropractic today at (719) 301-5598.

Walks of Life Chiropractic

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Hours

Dr. Stephanie Parent

Monday

9-6

-

Tuesday

9-6

-

Wednesday

Mobile Equine day

-

Licensed & Board Certified Doctor of Chiropractic

Licensed Doctor of Animal Chiropractic

1712 W Uintah St

Thursday

9-6

-

Friday

9-6

-

Saturday

Mobile Equine day

-

Sunday

Mobile Equine day

-

Colorado Springs, CO 80904

(719) 301-5598

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